Anjali Restorative Yoga by Bonnie -Lakewood, Colorado
About Anjali Restorative Yoga
Anjali Restorative Yoga is a deeply restful practice where the student is guided through meditation and visualization while the body is supported by bolsters and blankets. By resting deeply the body engages in it's natural ability to heal. Anjali Restorative Yoga was created by Shannon Paige Schneider whom I trained under for the past year. The benefits of this practice are remarkable. They include but are not limited to;
*Increased lung capacity
*Improved circulation
*Spinal flexibility
*Stress reduction
Class Times and Location
Ongoing Class Schedule
Tuesday 6:30pm-7:45pm
Saturday 9:00am-10:15am
Sunday 6:30pm-7:45pm
Location: 2975 S. Field Ct. Lakewood, Colorado 80227
Some comments my students are making....
It's amazing!
Everyone needs it!
It is the perfect way to begin or end your week!
If you have any questions at all please email or call.
Bonnie 303-989-0947
Investment
5 classes for $50.00
10 classes for $90.00
Drop ins $12.00
Private sessions are available by appointment-Call for pricing
About Bonnie
I have been teaching fitness classes for 20 years and Yoga classes for 10 years. Due to the many benefits of Anjali Restorative Yoga I have decided to start my own practice. These classes are wonderful and I believe that everyone can benefit from doing them. So treat yourself!
These classes make an excellent gift for Birthdays or Christmas, and Christmas is right around the corner!
First Class is Free!
